理解和解决的困难获得普通人性和生活的控制,第1部分

斯里兰卡Aurobindo提供建议个人一生试图理清方向,如何面对困难,面对他,特别是对某些重要弱点的倾向。斯里兰卡Aurobindo详细分析了这个人的条件和提供解决情况的一般和具体的建议。一般的建议是:

斯里兰卡Aurobindo指出:“这个理想包括建设思想和性格和始终是一个缓慢而艰难的过程要求病人工党年,有时更好的一生的一部分。的主要困难的方式,几乎所有人都是难以控制的欲望和冲动至关重要。在许多情况下在你的,某些强烈冲动持续运行计数器的理想和要求和意志的原因。原因几乎总是至关重要的一个弱点,因为当有这个弱点,发现自己无法服从更高的思想和义务的规定采取行动而不是下一波又一波的冲击,来自特定的自然力量。这些力量都是外部的人,但发现他这部分的一种机械准备满足并遵守它们。困难加剧,如果座位的弱点是神经系统。那么所谓的欧洲科学有神经衰弱的趋势,在某些情况下它会导致神经衰弱和崩溃。这发生在神经上有太大的压力或者当有过度放纵的性或其他倾向时,有时也有过急性和长期抑制之间的斗争精神意志和这些倾向。这是你痛苦的疾病,如果你认为这些事实你会看到真正的原因你为什么在本地治里抛锚了。你的神经系统是弱; it could not obey the will and resist the demand of the external, vital forces, and in the struggle there came an overstrain of the mind and the nerves and a collapse taking the form of an acute attack of neurasthenia. These difficulties do not mean that you cannot prevail and bring about a control of your nerves and vital being and build up a harmony of mind and character. Only you must understand the thing rightly, not indulging in false and morbid ideas about it and you must use the right means. What is needed is a quiet mind and a quiet will, patient, persistent, refusing to yield either to excitement or discouragement, but always insisting tranquilly on the change needed in the being. A quiet will of this kind cannot fail in the end. Its effect is inevitable. It must first reject in the waking state, not only the acts habitual to the vital being, but the impulses behind them which it must understand to be external to the person even though manifested in him and also the suggestions which are behind the impulses. When thus rejected, the once habitual thoughts and movements may still manifest in the dream-state, because it is a well-known psychological law that what is suppressed or rejected in the waking state may still recur in sleep and dream because they are still there in the subconscient being. But if the waking state is thoroughly cleared, these dream-movements must gradually disappear because they lose their food and the impressions in the subconscient are gradually effaced. This is the cause of the梦想你是如此害怕。你应该看到他们只是从属症状不用报警你如果你一旦可以控制你的清醒状态。”

斯里兰卡Aurobindo和母亲,生活在:瑜伽心理健康和发展方法,干扰身体的意识和身体,治疗神经,101 - 107页